Beautiful Summer



Summer has finally arrived. For me and my family, summer is all about enjoying the sunshine, walking in beautiful nature and eating delicious vegetables and berries that are in season. There is something so calming in those warm summer evenings too.  We like to sit outside with a nice drink and just listen to the birds. Sometimes we have our dinner outside, the whole family, good food and company, good conversations.  It is proper “joie de vivre”. Who needs TV or mobile phones!

We sometimes forget to appreciate all these beautiful things around us. I try and take my teenagers out for a walk in the woods every weekend, so they learn to appreciate nature and enjoy this lovely time of year.















Published by goodlifeandfood

Warm welcome to my blog. I’m Hanna, a nurse and also very passioned about healthy nutritious food and how it affects our overall health and wellbeing, both physical and mental. Eating right is the most important thing you can do to stay healthy. Not just cutting down sugar, grains and excess carbohydrates, but also choosing nutritious and good quality foods, such as good vegetables, berries, herbs and spices, is extremely important. I try not to forget stress management and healthy exercise either.

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